It's never too late to start the journey of healing, health, and positive habits. Find the service that's right for you and contact me to book  your first session!

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In this first free session, we will dive into who you are, who you want to become, and how you can get there. 

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Please come prepared with: 

  1. Who you are - if I met you in public how would you introduce yourself? 

  2. Why you decided to start making a change?

  3. What do you hope to accomplish through coaching?

  4. Which service is right for you?

In our first session, we will dive into the road of recovery and be encouraged. 

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Please come prepared with: 

  1. Why you are ready to start living for yourself.

  2. Your Goal 1 month from our first session 

  3. Your 3 month goal 

  4. Your 6 month goal 

  5. Your 1 year goal.

In our first session, let's uncover what you truly want out of your future. You only live once, so make the most of it! 

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Please come prepared with: 

  1. Your biggest struggle right now. 

  2. Your Goal 1 month from our first session 

  3. Your 3 month goal 

  4. Your 6 month goal 

  5. Your 1 year goal.

In our first free session, we will identify habits that you can turn positive! Healthy habits change lives. 

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Please come prepared with: 

  1. What you consider to be "bad" habits. 

  2. Your Goal 1 month from our first session 

  3. Your 3 month goal 

  4. Your 6 month goal 

  5. Your 1 year goal.

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