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It's never too late to start the journey of healing, health, and positive habits. Find the service that's right for you and contact me to book  your first session!

Book Below

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In this first free session, we will dive into who you are, who you want to become, and how you can get there. 

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Please come prepared with: 

  1. Who you are - if I met you in public how would you introduce yourself? 

  2. Why you decided to start making a change?

  3. What do you hope to accomplish through coaching?

  4. Which service is right for you?

Free Intro!
Image by Cody Board

In our first session, we will dive into the road of recovery and be encouraged. 

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Please come prepared with: 

  1. Why you are ready to start living for yourself.

  2. Your Goal 1 month from our first session 

  3. Your 3 month goal 

  4. Your 6 month goal 

  5. Your 1 year goal.

Divorce 
Image by Remi Yuan

In our first session, let's uncover what you truly want out of your future. You only live once, so make the most of it! 

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Please come prepared with: 

  1. Your biggest struggle right now. 

  2. Your Goal 1 month from our first session 

  3. Your 3 month goal 

  4. Your 6 month goal 

  5. Your 1 year goal.

Life
Image by Maddi Bazzocco

In our first free session, we will identify habits that you can turn positive! Healthy habits change lives. 

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Please come prepared with: 

  1. What you consider to be "bad" habits. 

  2. Your Goal 1 month from our first session 

  3. Your 3 month goal 

  4. Your 6 month goal 

  5. Your 1 year goal.

Healthy Habits
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