It's never too late to start the journey of healing, health, and positive habits. Find the service that's right for you and contact me to book your first session!
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In this first free session, we will dive into who you are, who you want to become, and how you can get there.
Please come prepared with:
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Who you are - if I met you in public how would you introduce yourself?
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Why you decided to start making a change?
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What do you hope to accomplish through coaching?
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Which service is right for you?



In our first free session, we will identify habits that you can turn positive! Healthy habits change lives.
Please come prepared with:
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What you consider to be "bad" habits.
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Your Goal 1 month from our first session
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Your 3 month goal
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Your 6 month goal
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Your 1 year goal.