Finding yourself again means identifying what you would do with a free weekend if no one else's needs mattered.... What you would cook for dinner, or wear on a Tuesday evening if there wasn't another opinion shadowing your every decision.... and learning to be ok with being on your own and putting your own needs first. I had to work diligently at "finding me again", setting new life goals and restoring my physical, mental and emotional health. You can too. 

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My passion is to help others, it fuels me to love others where they are at in life and help them become the very best of who they are - by rediscovering themselves and the life they want to live.

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I'm a Registered Nurse, Bio-Energetic Practitioner and Certified Health Coach.  My background includes 19 years in a Hospital setting working just about every health care area possible, 17 years of owning my own Massage Practice and 3 years Heath Coaching a population of 80,000 members. I've also walked the similar journey you are on today after rediscovering my wants and needs from a 30-year marriage that didn't allow me to be my best self. 

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My years of Hospital work, Massage Therapy, and Health Coaching has provided a great deal of experience working with all ages and walks of life. Empathy and a caring personality are not characteristics that can be taught, they are personality traits God gifted me with, and it's through my many years of supressment that I can understand where you are, just the way you are, and how we can recover your true self together.